Successful Under Pressure

Descriere

Proven Techniques for Relieving Stress and Increasing Resilience

 

Discover the best strategies to perform when things get tough.

Imagine being able to pick yourself up quickly after a failure, to face problems effectively, to be confident, focused, and prepared for important events in your life.

This book is a guide that can help you with such and similar situations in life. In it, you will find useful techniques that can help you be the best when it is most needed.​

In this book, you will learn how to:

• Prepare well for important events and reduce nervousness.
• Develop mental toughness and stay calm under pressure.
• Recover quickly after stressful events.
• Increase your self-discipline and self-confidence.
• Use your hidden resources to improve your mood and maintain an optimistic attitude.
• Harness the power of visualization and affirmations.
• Master rituals and build new success habits.
• And much more.

 

The Author: Janez Hudovernik is a leadership and personal mastery trainer with more than 30 years of professional experience. Janez featured in the coaching documentary LEAP among great authors. He is an Official Persolog Distributor & Master Trainer in Slovenia, Croatia & Serbia.

If you want to live your life according to your values and want to be successful, you need a plan to accomplish that. In this book, you will find strategies and tools that successful people from all walks of life use to be successful. Read it, use it, and claim your success.

Language: English

Length: 356 pages